<a href="http://www.sunglassesstoreroom.com/" title="SunglassesStoreRoom.com" rel="home">SunglassesStoreRoom.com

Start increasing your traffic today just by submitting articles with us, click here to get started.
Liked this article? Click here to publish it on your website or blog, it’s free and easy!

0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version)
if(ie_version Login

Email

Password

Remember me?
Lost Password?

Home Page > Hobbies > Why You Should Buy Used Dumbbells

Why You Should Buy Used Dumbbells

Posted: Oct 07, 2010 |Comments: 0
|

]]>

Thankfully, second-hand dumbbells usually do not rank on the list of top 20 belongings you should not purchase secondhand. So if you’re tightening the buckle and you’re in search for a for an quite affordable option on a dumbbell set, please don’t scrimp on quality. We highly recommend you check secondhand models of reputable quality before looking into brand-new sets.

Before talking about the advantages of secondhand dumbbell sets, a discussion about the merits of dumbbells generally have been in order. Several people today invest lots of swag in purchasing pricey exercise trainers for their own home gym but usually feel disappointed about the decision soon after. Purchasing a set of dumbbells is not only relatively affordable but reasonable, as well.

Dumbbells enables you to target different muscle groups throughout the body. While dumbbell sets often pictured as a common tool for toning the triceps and biceps, they are rather flexible and can be easily adapted into many fitness programs. You can obtain a full-body workout by using dumbbells; it just takes a bit of creativity and a determination to boost the level of difficulty of established exercise routines

]]>

Yet another great thing about dumbbells is that there is no need for a user’s guide to properly make use of them. The dumbbell will not discriminate between beginners and veterans as their purposes are considerably matter of fact. They also do not take much space. They are easy to store whether beneath your bed or perhaps stowing them in the trunk if traveling.

Secondhand dumbbells generally are available in steel however it is better to select the ones coated in chrome to minimize rust. That way, you possibly can still increase the years of use out of the dumbbells. A better alternative would be to buy used dumbbells that come with a lifetime warranty because this usually ensures excellent quality of the set you’re choosing.

The expense you shell out for secondhand dumbbells is money well spent after having carefully selected the set that’s perfect for you. There won’t be any worries over too many loose parts as, oftentimes, you will find very little to none.

The sole kinds of dumbbells that may potentially have this type of problem are adjustable dumbbells as they have numerous moving parts for the user to modify according to preference as well as weight level. Even then, it still will not pose what would count as a problem since it is easy enough to find spare parts according to the model and make. Nevertheless, problems such as these are extremely rare as used dumbbells sold on the web or otherwise typically have all their original parts intact.

Pave your way to a healthier you without unnecessary spending. Get yourself a pair of good quality secondhand dumbbells and start toning!

Janelle Elizabeth -
About the Author:

Luckily, previously owned dumbbells usually do not rank on the list of top twenty items you must not buy secondhand. In case you are tightening up the belt and searching for an budget friendly option on a dumbbell set, please don’t scrimp on quality. We advise you check used units of highly regarded quality before looking into brand-new sets.

]]>
Questions and Answers

Ask our experts your Hobbies related questions here…

200 Characters left

Some reading gave me a better idea about backlinks & how to get them. But if you buy them, how do you use them? Wouldn´t it be a more easy and fast way to be profitable?
What are the steps to buying a used car ?
best-buy-take-used-games-124702" onclick="_gaq.push(['_trackEvent', 'Articles', 'RelatedQuestions', 'Hobbies'])">Does best buy take used games?

Rate this Article

1
2
3
4
5

vote(s)
0 vote(s)

How to Easily Perform a Biceps Dumbbell Exercise

0) {
ch_selected = Math.floor(Math.random()*ch_queries.length);
if(ch_selected == ch_queries.length) ch_selected–;
ch_query = ch_queries[ch_selected];
}
}catch(e){
ch_query = document.title;
}
]]>

Source: http://janelleelizabeth.articlesbase.com/hobbies-articles/why-you-should-buy-used-dumbbells-3422990.html

Article Tags:
dumbbell, dumbbells, fitness equipment, adjustable dumbbells, dumbbell set

Fitness tips and training methods, this video focus’ on how to easily perform a biceps dumbbell exercise. (02:20)

How to Improve Your Biceps with Dumbbells

Fitness tips and training methods, this video focus’ on how to improve your biceps with dumbbells. (08:03)

How to Do Incline Dumbbell Flye

How to Do Incline Dumbbell Flye – part of the women’s fitness video series by GeoBeats. (00:49)

How to Improve Your Chest Muscles With Dumbbell

Fitness tips and training methods, this video focus’ on how to improve your chest muscles with dumbbell . (02:Ǻ)

How to Improve Your Chest Growth with Dumbbells

Fitness tips and training methods, this video focus’ on how to improve your chest growth with dumbbells. (02:46)

Home Fitness Equipment – What You Have to Know About Home Exercise Equipment

There are many people who dislike going to the gym. Their schedules might be too busy to allow for a visit to the gym everyday or the gym might just be too far away…

By:
Erick Spiresl
Healthl
Dec 02, 2010

The Various Types of Home Gyms and Fitness Equipment

MyReviewsNow looks at the several types of home fitness equipment in online shopping.

By:
chickie maxwelll

Sports and Fitness>
Equipmentl
Jun 25, 2011

Starting Out With Home Gym Fitness Equipment

When getting ready to improve our physical fitness level, it’s frequently difficult to go to a public facility. It is easy to feel self-conscious around individuals who are already conditioned and in shape. Instead, with the right budget and space, you can prepare a personalized home workout area. There is equipment available for about any budget and physical fitness target.

By:
Henry Fincherl

Sports and Fitness>
Equipmentl
Mar 28, 2009
lViews: 125

Must Have Home Fitness Equipment

You want to improve your fitness and get good weight loss results at home. You want to know what is the best home gym and fitness equipment. This article will show you how you can have it all with the best fitness equipment that will hardly cost you anything.

By:
Joanne Butlerl

Sports and Fitness>
Equipmentl
Sep 24, 2008

Home Fitness Equipment – Ask Yourself These 4 Questions Before You Buy

Buyiing home fitness equipment can be daunting to say the least. This article provides you with information to help you make a good decision.

By:
Dane Millenl

Sports and Fitness>
Equipmentl
Mar 15, 2011

Seek To Maintain A Beautiful Body? Build Your Own Home Gym Fitness Equipment

Finding the greatest home gym will change from person to person. Many selections are available on the market today that can meet any price range or lifestyle. A home gym can consist of a few pieces of equipment, like an elliptical machine, or it can have several pieces that can target different body parts.

By:
Rich Cannonl

Sports and Fitness>
Equipmentl
Aug 14, 2010

Beginner RC Planes

If you have always held a penchant for flying but haven’t had the chance to try your hand at the real thing, indulging yourself with beginner RC planes is the next best thing. Do not let the significantly smaller size of these aircraft fool you.

By:
Nicole Robertsl
Hobbiesl
Oct 14, 2011

Finding The One That Feels Right

It is a good idea to talk to several pipe smokers and learn from their experiences with different pipes. A reputable pipe store employee will gladly take the time to help you pick out tobacco pipes and recommend accessories. He/she will explain to you how to take care of the pipe, how to clean it properly, and how to store it when it is not in use. He/she can also recommend pipe tobaccos, as well as provide you with samples.

By:
Moses Greyl
Hobbiesl
Oct 13, 2011

The facts on BB Guns

In this article you can read about the Airsoft guns. You can read on what to expect from them, where you can buy one and how one can fun with them.

By:
Sam Jacksonl
Hobbiesl
Oct 12, 2011

Enjoy The Thrill Of RC Hobbies

Anyone looking for a fun and exciting hobby might want to consider the thrill of operating some of today’s advanced radio controlled vehicles. The world of RC hobbies continues to broaden and encompass a wide range of RC applications.

By:
RC hobbiesl
Hobbiesl
Oct 12, 2011

Who Else Needs Reliable and Accurate – How To Make A House Boat Plans?

No one wants a huge headache and a overload of stress when building a house boat of their dreams. Many house boat plans go step by step to help make the process as simple and easy as possible. In fact, the better the online source for your house boat plans, the more confident you will feel about being successful in building a house boat.

By:
Jim Higginsl
Hobbiesl
Oct 12, 2011

Becoming Familiar With Chia Seed

Recently, a specific health summit conference was held someplace in Philly. Among the highlights of the affair was the re-discovering of a health drink obtained from chia seed. The drink is reported to be a great tasting beverage made up of the seeds in the bottle.

The Health and Well-Being Advantages Of Chia Seed

Health>
Wellnessl
Sep 12, 2011

Each and every health-conscious man or woman is aware of the value of Omega-3 fatty acids. Omega-3 may be extracted from seed oils. They’re the best resources for Alpha-Linolenic Acid, especially from chia seed. Amongst the well-liked seeds from where ALA may be extracted, chia seed has a remarkable 64%. Next would be the kiwi fruit, that has sixty-two percent ALA extract.

The Amazing Things About Chia Seed

Health>
Nutritionl
Sep 12, 2011

Folks from Mexico and Guatemala have been cultivating and using chia seeds for hundreds of years. The chia plant is cultivated because of its seeds that are very rich in omega-3 fatty acids. Approximately 25 to 30 percent of oil could be obtained from the seeds. Apart from omega-3, a-linolenic acid (ALA) can also be harvested from it.

Digi Article Blaster WordPress Plugin – Blasting Thousands of Articles Away!

Food and Beverage>
Drinksl
Sep 12, 2011

Not so long ago, Andy Fletcher has released another WordPress plugin. As Andy Fletcher seems to have given us some sort of a digital grace, another amazing WordPress came in again, the Digi Article Blaster. It can provide you good amount of traffic just like other plugins he made.

Advertising
Arts & Entertainment
Automotive
Beauty
Business
Careers
Computers
Education
Finance
Food and Beverage
Health
Hobbies
Home and Family
Home Improvement
Internet
Law
Marketing
News and Society
Relationships
Self Improvement
Shopping
Spirituality
Sports and Fitness
Technology
Travel
Writing

Internet>
SEOl
Sep 04, 2011

Child Custody in Divorce

When we talk about child custody, it pertains to a parent’s legal custodial rights and responsibilities to the child. It is actually the legally acceptable right of the parent to take vital decisions for the child and the parent’s obligation to care for the child as well. A child custody proceeding involves a very large scope. It handles the child’s protection, adoption, guardianship, termination of parental rights or voluntary placement of the child.

By:
Janelle Elizabethl
Lawl
Aug 14, 2011

Add new Comment

Your Name: *

Your Email:

Comment Body: *

Verification code:*

* Required fields

Submit

Your Articles Here
It’s Free and easy

Author Navigation

My Home
Publish Article
View/Edit Articles
View/Edit Q&A
Edit your Account
Manage Authors
Statistics Page
Personal RSS Builder
My Home
Edit your Account
Update Profile
View/Edit Q&A
Publish Article
Author Box

Janelle Elizabeth has 203 articles online

Articles Categories
All Categories

Hobbies

Bird Watching
Board Games
Card Games
Collecting
Crafts
Digital Photography
Needlework
Photography
Scrapbooking
Video Games

]]>

Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog

Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map
Mobile Version

Webmasters
RSS Builder
RSS
Link to Us

Business Info
Advertising

Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2011 Free Articles by ArticlesBase.com, All rights reserved.

Posted in Dumbbells | Tagged 8a3bc54adcc103c30be295661553, blogs/viewstory/5859, blogs/viewstory/5970, blogs/viewstory/7225, buy used dumbbells, Dumbbells, Should, Used, youdao | Comments Off

Adjustable Dumbbells – Reviewing the Top Bowflex Systems

Posted on October 13, 2011 by admin

Adjustable Dumbbells – Reviewing the Top Bowflex Systems

Adjustable Dumbbells – Reviewing the Top Bowflex Systems

Free Online Articles Directory

Why Submit Articles?
Top Authors
Top Articles
FAQ
ABAnswers

Start increasing your traffic today just by submitting articles with us, click here to get started.
Liked this article? Click here to publish it on your website or blog, it’s free and easy!

0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version Login

Email

Password

Remember me?
Lost Password?

Home Page > Sports and Fitness > Equipment > Adjustable Dumbbells – Reviewing the Top Bowflex Systems

Adjustable Dumbbells – Reviewing the Top Bowflex Systems

Posted: Jan 13, 2011 |Comments: 0
|

]]>

If you’ve are dedicated toward achieving your strength training goals, outfitting yourself with efficient and effective training products is important. An investment in a set of quality Bowflex dumbbells will pay for itself over time in ease of use, space savings,convenience, and most important, in the results you’ll see in your body. We’ll take a look at the Bowflex reviews of each of their adjustable dumbbell systems, reveal the differences between the styles, the benefits and pitfalls of each – everything you need to know to help you make an educated purchasing choice.

The Benefits of Training with Dumbbells
Strength training with free weights will get you the most significant advances in the least amount of time. And dumbbells are more effective than machines or barbells, as your body is compelled to continuously engage supportive muscles to synchronize the lift. Developing your stabilizing and core muscles will give you real world muscle, not only gym machine muscle. With a couple of quality adjustable dumbbells, you can do an complete workout without even leaving house.

Bowflex makes two adjustable dumbbells, the SelectTech 552 and the SelectTech 1090, each designed with a distinct end user in mind. Each features an innovative dial selector that lets you effortlessly dial in the weight selection. As you turn the dial, the handle latches on to more weight plates and a display shows how much weight you’ve selected. Adjusting weights with the turn of a dial is simople and having the choice of a number of weight combinations all in a single apparatus is an advantage. If you like to keep your workouts quick and intense, not having to waste time or concentration dropping and adding weight can keep up your intensity level.

Bowflex SectTech 552 Adjustable Dumbbells
The SelectTech 552 consists of two dumbbells, variable from 5 to 52.5 pounds. This system is intended for the beginner strength trainer or for anyone more serious about toning than building muscle size. The increments are a handy 2.5 pounds for the first 25 pounds, allowing you to steadily move to the next stage without too much strain on your muscles.

]]>

The SelectTech 552 combines 15 sets of weights into one practicsal package. The handles are a adequately padded and the dumbbells are substantially more compact than the SelectTech 1090s. This allows for better maneuverability and a natural, balanced feel, similar to a regualr dumbbell. All of this makes them a better choice for those doing high repetition routines, focusing on toning. With the fast switching weight selector dial, the SelectTech ᓨ is also a great option for anybody trying to keep up with one of the many common workout DVDs.

Adjusting the weights on carpet can be a challenge – hardwood or concrete floors are much better. Though not a must, there is a dumbbell stand specifically for designed for the SelectTech models – it even wheels away into storage. The stand makes a good addition, especially for safeguard of your lower back as you won’t be constantly bending to pick up the weights.

Bowflex 1090 Single Adjustable Dumbbell
In the SelectTech 1090, you get a whole gym rack of dumbbells in a modest footprint. The dumbbell adjusts from 10 – 90 pounds in 5-pound increments. The SelectTech 1090 takes the place of 17 individual traditional dumbbells and with an optimum weight of 90lbs, will in all likelihood be all the weight you’ll ever require for serious power training. The 1090 is a superb space saver and offers a large selection of weights combinations.

Unlike the Selecttech 552, the SelectTech 1090 is sold singularly, not as a set. Many exercises are ideally performed with a dumbbell in each hand, so most people will want to have two of the 1090s to enhance their workouts. The chrome handles on the SelectTech 1090s are rough textured and rectangular-shaped. They are less comfortable, particularly at loads over 40 pounds, than the comfortable rubber grips found on the SelectTech 552s, so using some heavy tape or lifting gloves is suggested.

To accommodate 90 pounds, the SelectTech 1090s are 17.5″ long, even with only 10 pounds selected. This makes them a bit clumbsy at lower weights and the span can be an issue when executing some exercises like double arm curls because the weights hit when your arms are placed together. To compensate, you can do one set with each arm independently. For most exercises, the length is something you’ll grow accustomed to and isn’t an concern.

If you recognize the benefits of working out at home but don’t have the space for a dedicated exercise room, adjustable dumbbells are a great alternative and the SelectTech 1090 are a sturdy, rugged product. For really serious strength training, adding bulk and building muscle size, the SelectTech 1090s are a great choice.

Detailed product features, pictures, specs, and user reviews of these Bowflex dumbbell systems can be found on our Bowflex Reviews Site as well as reviews of comparable adjustable dumbbell sets like those made by PowerBlock.

High quality adjustable dumbbells, while providing excellent benefits, are not low-cost. Before you purchase a set of adjustable dumbbells, make sure that it will be a good fit for your expected use by collecting as much information and reviews from current users as possible. This will help you make an educated decision and in the long run, a purchase that will guide yuo towrd achieving your strength and fitness goals.

A. Fromm -
About the Author:

If you’re looking for Bowflex reviews and in depth reviews of all the best adjustable dumbbells, such as the Bowflex SelectTech 552, visit our Bowflex Dumbbells website where we also reveal how to purchase Bowflex and PowerBlock dumbbells for up to 60% off.

]]>
Questions and Answers

Ask our experts your Equipment related questions here…

How many calories do i burn strength training ?
How many times a week should i do strength training ?
How many times a week should i strength train ?

200 Characters left

Rate this Article

1
2
3
4
5

vote(s)
0 vote(s)

Source: http://www.articlesbase.com/equipment-articles/adjustable-dumbbells-reviewing-the-top-bowflex-systems-4033072.html

0) {
ch_selected = Math.floor(Math.random()*ch_queries.length);
if(ch_selected == ch_queries.length) ch_selected–;
ch_query = ch_queries[ch_selected];
}
}catch(e){
ch_query = document.title;
}
]]>

Article Tags:
bowflex reviews, bowflex dumbbells, adjustable dumbbells, strength training

Related Videos

Latest Equipment Articles

Dumbbell Bicep Workout Routine

This is a killer bicep workout that you can do with just a set of dumbbells and an adjustable bench. You’ll hit your biceps from all ranges of motion (mid-range, stretch, peak contraction) for complete muscle development. (05:06)

How to Get a Killer Home Arm Workout

Here is a killer arm workout you can do at home with just a set of dumbbells to help get toned and strong guns. This slimming workout should be done 2x a week, 12-20 reps of each. This is an arm workout for beginners to advanced fitness levels. Adjust the weight according to each exercise to really feel the burn of the this killer work out. (01:40)

How to Do a Dumbbell Row

Maximuscle shows you how to do a dumbbell row: Stand next to the bench with one leg kneeling on it, bent over supporting your balance with your arm, holding the dumbbell in the opposite arm. Keep you back flat, your head level and your elbow tucked in. Lower the dumbbell, knuckles to the floor, and back up again, elbow towards the ceiling (00:25)

How to Perform Seated Dumbbell Press

Maximuscle shows you how to do a Seated Dumbbell Press: Sitting on the bench, keep your back straight against the back rest, keep your neck relaxed. Holding the dumbbells, extend both arms straight up, above your head, and down. (00:26)

How to Do a Dumbbell Curl

Maximuscle shows you how to do a dumbbell curl: Standing holding the dumbbells, keep your elbows close your body, curl the weight up towards you and don’t lean back (00:28)

Tips For Setting Up A Home Gym With Dumbbells

Are you contemplating setting up a home gymnasium and getting a set of dumbbells? If you are then you simply have got to see the brand new newly designed selecttech Dumbbells from bowflex. These kind of Dumbbells can easily be adjusted from 5 to 52.5 pounds by making use of a built in dial. The excellent thing with regards to these kinds of select tech Dumbbells is definitely the space they save if you are looking to setup your own home wieght room. They actually replace the need for…

By:
Caleb Paynel
Healthl
Apr 23, 2011

How to Get the Most Out of your Bowflex SelectTech Dumbbells

Making use of dumbbells in your workout routine is an excellent way to reach your fitness goals. In addition, using dumbbells is a great way to save on costs versus paying for fitness center memberships.

By:
brisa simpsonl
Sports and Fitnessl
Mar 29, 2011

Bowflex SelectTech 552 Dumbbells Review" href="http://www.articlesbase.com/wellness-articles/bowflex-selecttech-552-dumbbells-review-4828485.html" onclick="_gaq.push(['_trackEvent', 'Articles', 'RelatedArticle', 'Equipment']);">Bowflex SelectTech 552 Dumbbells Review

The Bowflex SelectTech 552 Dumbbells are a perfect solution for those do not have much space at home but want to have a good strength-training workout.

By:
John Jockeyl

Health>
Wellnessl
May 28, 2011

Bowflex SelectTech 1090: Important Things to Know Before Making Your Purchase

Purchasing an adjustable dumbbell needs many considerations which should not be taken for granted to be able to have the best deal. The Bowflex SelectTech 1090 is one of the most popular adjustable dumbbells already in the market today that receive positive reviews and should be top of your list.

By:
Wena Sinclairl

Sports and Fitness>
Equipmentl
Nov 13, 20Ǫ

About Contour abs review

A lot people who are pressed for time find out that going to the gym religiously requires a lot of sacrifice. Social lives tend to suffer to single people. Worse having a family will mean precious time lost in the gym instead of having it with the wife and family. Your head must be spinning after watching all the commercials on TV that promise flat abs in just days. Can they really be true? Are there really abdominal exercises that will help you shape your body? Do they work for women…

By:
Ethan Whitakerl
Healthl
Jul 03, 2010

Ultimate Heart Rate Monitor Watch Review – A View Of The Garmin縱

A heart rate monitor watch is one of those training tools that you should never be without. Here is a review of the Garmin 305 Heart Rate Monitor watch.

Arborist Supplies – Tools and Equipment

Sports and Fitness>
Equipmentl
Oct 12, 20ǫ

Arborist supplies are functional set of tools, equipment, and other valuables that will aid in handling duties and responsibilities linked with arboriculture.

By:
Susan J Morrisl

Sports and Fitness>
Equipmentl
Oct 12, 2011

Body vision pt600 power tower pros and cons

body vision pt600 power tower features a bar that may help you do pull ups and chin ups with several types of grips, triceps dips that may permit you to strengthen your limb and vertical knee elevate that will assist you construct up your abs with a fiery train that may be completed easily.

By:
Ben Benezl

Sports and Fitness>
Equipmentl
Oct 12, 2011

Top Life Fitness Elliptical Insight

If you are looking for a good health club cross trainer then maybe the Life Fitness Elliptical is the right one for you.

Aerobics
Archery
Baseball
Basketball
Bodybuilding
Cricket
Equestrian
Equipment
Extreme Sports
Fishing
Fitness
Football
Golf
Hockey
Horse Racing
Martial Arts
Muscle Building
Outdoor Sports
Pilates
Rugby
Scuba Diving
Self Defense
Soccer
Tennis
Track and Field
Water Sports
Weight Loss
Yoga

Sports and Fitness>
Equipmentl
Oct 11, 2011

Stay Fit with Sole F80

this article is to highlight the main features and benefits that made Sole F80 one of the most popular Treadmills in the last few years, it has been chosen as a best by winner in his category and price range by treadmill doctor.

By:
laithl

Sports and Fitness>
Equipmentl
Oct 11, 2011

Add new Comment

Your Name: *

Your Email:

Comment Body: *

Verification code:*

* Required fields

Submit

Your Articles Here
It’s Free and easy

Author Navigation

A. Fromm has 1 articles online

Articles Categories
All Categories

Sports and Fitness

]]>

Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog

Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map
Mobile Version

Webmasters
RSS Builder
RSS
Link to Us

Business Info
Advertising

Posted in Dumbbells | Tagged Adjustable, Bowflex, Dumbbells, Reviewing, Systems | Comments Off

Amazing Workouts With Dumbbells

Posted on October 13, 2011 by admin

Amazing Workouts With Dumbbells

Amazing Workouts With Dumbbells

Free Online Articles Directory

Why Submit Articles?
Top Authors
Top Articles
FAQ
ABAnswers

Watch your traffic increase just by submitting articles with us, click here to get started.
Liked this article? Click here to publish it on your website or blog, it’s free and easy!

0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version Login

Email

Password

Remember me?
Lost Password?

Home Page > Health > Amazing Workouts With Dumbbells

Amazing Workouts With Dumbbells

Posted: Jan 18, 2011 |

]]>

Workouts with dumbbellsare one of the best strength training routines ever invented. Free weight lifting continues to be an effective way to shape and tone up your flabby muscles and to achieve a more attractive body. They are versatile, and do not cost a lot of money. Athletes consistently choose workouts with dumbbells over other machines as they can imitate sports movements more accurately. Here, several basic routines you can do with dumbbell sets from the comfort of your own home are discussed.

Given the many different exercises you can do with dumbbell sets, it is important to have proper knowledge on the correct training program to undergo in order to achieve specific fitness goals. Fat loss and muscle building programs for example, are different from each other, and specific routines developed for an individual can target problem areas in order to achieve the desired results. Therefore, you should do proper research and educate yourself about the benefits of different workouts with dumbbells before beginning a training routine with dumbbell sets.

]]>

Chest Presses

A flat chest press is done to work the upper and lower pectorals. You should lie flat on the floor or a bench, and hold out the dumbbells with your arms straightened in front of your chest. Lower the dumbbells slowly and return your arms to their original position. Incline and decline chest presses are also done to work different parts of the chest.

Shoulder Dumbbell Exercises

Muscular shoulders can be achieved by doing a combination of shoulder dumbbell exercises. Seated shoulder presses are one of the most common forms of shoulder exercises.

Leg Dumbbell Exercises

Half squats, single leg calf presses, and dumbbell lunges are effective exercises to build the quadriceps and calf muscles. It is important to keep the back flat while performing these weight exercises.

Triceps and Biceps Dumbbell Exercises

Tricep kickbacks, bicep curls, hammer curls, and overhead presses are just some examples of effective means to build muscle strength. The best results can be achieved by performing the optimum number of repetitions with the correct dumbbell sets.

A thing to note about dumbbell workouts: dumbbell sets such as the Bowflex 552 have interesting features, and are very user friendly. Without a doubt, using better quality dumbbell sets will increase the efficiency of your workout routines. However, you can perform many of these workouts even with a basic hexagon dumbbell.

As you can see, workouts with dumbbellscan be used to develop various aspects of muscle strength, such as muscle mass, explosive power, and endurance. For more information relating to dumbbell sets, you can refer to websites such as dumbbellsets.org.

Jackie C. Jefferson -
About the Author:

For more information on Dumbbells Sets, please visit: http://dumbbellsset.org/

]]>
Questions and Answers

Ask our experts your Health related questions here…

What are the effects of exercise on the muscular system ?
Please let me know just now ,Can I restart Gym as my muscles of arms ,ie,Biceps , Shoulders ,Scapula And neck are paining ,Since I left Doing Gym Exercises for the last about Fifteen Days , advise,pl?
How many exercises should you do in a workout ?

200 Characters left

Rate this Article

1
2
3
4
5

vote(s)
0 vote(s)

Strength Training Workout – Dumbbell Row Exercises

0) {
ch_selected = Math.floor(Math.random()*ch_queries.length);
if(ch_selected == ch_queries.length) ch_selected–;
ch_query = ch_queries[ch_selected];
}
}catch(e){
ch_query = document.title;
}
]]>

Source: http://www.articlesbase.com/health-articles/amazing-workouts-with-dumbbells-4060380.html

Article Tags:
dumbbell exercises, shoulder dumbbell exercises, amazing workouts, dumbbell exercises muscular, dumbbell

Learn how to improve athletic performance with strength training – Dumbbell Row Exercises (02:52)

Lower Body Dumbbell Workout

Follow Con & Niki’s lower body dumbbell routine. (09:54)

Upper Body Dumbbell Workout Routine

Follow Con & Niki’s daily workouts and exercise routines, healthy recipes, the world famous rapid fat loss and detox diet. Get inspired, educated, and motivated forever by visiting their website www.ConikiTV.com , but you’ll need to be brutally honest. (09:35)

How to Do Dumbbell Flyes

Maximuscle shows you how to do dumbbell flyes: Lying on the bench with legs in the seated position, start with the arms extended directly above the head. Slowly drop your arms out to the side, keeping a bend in the arm and don’t drop your arms too far and then bring them back towards your body, so the dumbbells meet straight above you head. (00:30)

Dumbbell Squats

How to properly do dumbbell squats to get the most out of them and be safe. (03:32)

The 10 Best Shoulder Building Exercises for Beginning Bodybuilders

For most guys, the biceps are the undisputed king of muscle! But what good is a king without a crown? If you want GUNS that get respect at the beach and on the street, you�€™ve got to crown them with cannon ball deltoid development! For big, muscular shoulders that’ll produce personal pride and physical power, keep reading because I’ve got the 10 best beginning exercises for you right here.

By:
Mark G. Winstonl

Sports and Fitness>
Bodybuildingl
Jan 25, 2008
lViews: 10,713

The 5 Best Chest Building Exercises for Beginning Bodybuilders

If you’ve read any of my articles on arm training you know I’m all about building big, muscular arms that ooze power and look great! But to look and feel your very best you’ve got to balance those GUNS with a thick, muscular chest. This article shows you how to pump your pecs with power and pizzazz!

By:
Mark G. Winstonl

Sports and Fitness>
Bodybuildingl
Jan 25, 2008
lViews: 7굔

At Home Workouts: Top Tips For Beginners For At Home Workouts

At home workouts can be a lot more effective than most people realize. Does that mean you will be able to develop a massive, ripped, Mr. Olympia style physique at home? No, that probably won’t be possible. Can you develop the physique of your favorite action movie star? YES. That’s not an exaggeration! At home workouts can get you lean, ripped, and in tremendous shape.

By:
Steven Tyriel

Sports and Fitness>
Muscle Buildingl
Apr 09, 2011

Get a Lean Muscular Body in 2010 with the Bodyweight Circuit Training At Home Total Body Workout

The most effective workout training for developing a ripped, lean and muscular body is circuit training. Try this challenging workout out in the comfort of your own home and get working on your action figure in 2010!

By:
Frank Marconil

Sports and Fitness>
Muscle Buildingl
Jan 01, 2010
lViews:肙

The Top Pectoral Exercises For A Massive Muscular Chest

Wouldn’t you love to have a strong muscular chest that you could be proud of? If so, you need to become familiar with the most effective pectoral exercises and start working them into your chest routines.

By:
Nick Andradel

Sports and Fitness>
Muscle Buildingl
Apr 01, 2010
lViews: 193

Caffeine Addiction And The Way Out

The utilization of Caffeine are simply some ways individuals keep from falling asleep during the day. Whether or not we use caffeine in the morning to wake up easier or in the afternoon to fight off our mid-day energy drop – People are increasingly taking this stimulant.

By:
Ras Reedl
Healthl
Oct 12, 2011

Relaxation Techniques To Overcome Anxiety

The detrimental repercussions of stress and anxiety are well familiar by the medical community nowadays, so it’s very vital to have at your disposal helpful resources with which to scale back stress and get rid of stress from the mind and body. Folks with Anxiety Disorders have a demanding time relaxing, in fact a good number don’t even understand the way to relax.

By:
Ras Reedl
Healthl
Oct 12, 2011

Useful Tips To Help With Bedwetting Solutions

Bedwetting is something that several kids go through. Even though it can be aggravating for the father, particularly when it comes time to do the laundry, bedwetting is very common and several kids will sooner or later outgrow it.

By:
Ras Reedl
Healthl
Oct 12, 2011

3 Common Issues That Women Can Face at Any Age

Have problems “down there”? You’re not alone! Luckily, you don’t have to live with any of these problems.

By:
Richard A. Manfredil
Healthl
Oct 12, 2011

Walking For Health – Useful Tips

January is long gone, so what’s happened to those New Year resolutions to lose weight this year? However, if you’ve slipped up and forgotten that promise made to yourself, it’s not too late to start trying to drop a kilo or two.

By:
Nick Vassilevl
Healthl
Oct 12, 2ዋ

Swaddling Vs KMC: What World Leading Experts Such As Doulas, Home Birthing Midwives and Research Say

Research on KMC and swaddling is presented in this article along with the opinions of Doulas and home birthing-midwives. It is found that KMC is preferred over swaddling.

By:
Jackie C. Jeffersonl
Healthl
Feb 05, 2011

Overall Tips for Parents Re Swaddling Versus KMC

This article compares the different traits of swaddling and KMC and provides a detailed description of both. Deep down, we all know that it is scary to be a new parent.

By:
Jackie C. Jeffersonl

Home and Family>
Parentingl
Jan 18, 2011

Swaddling: Greater Risks in First Few Months of Birth of Life of Babies

This post discusses the risks of swaddling during the first few months of an infant’s life. The physical and psychological effects of swaddling on babies and their parents are also discussed.

By:
Jackie C. Jeffersonl

Home and Family>
Babiesl
Jan 18, 2011

Difference Between Swaddling and KMC – Pros and Cons of Each for Newborn Care

The differences between swaddling and KMC are explained in this article. KMC is recommended as a more natural and effective way of newborn care to protect the health of both the infant and the mother.

By:
Jackie C. Jeffersonl

Home and Family>
Babiesl
Jan 18, 2ዋ

Incline Bench Press: Dumbbells Vs Barbell

Information on the incline bench press is explained in this article. The pros and cons of using dumbbells and barbells are spelt out for this specific training routine.

By:
Jackie C. Jeffersonl
Healthl
Jan 18, 2011

Submit

Your Articles Here
It’s Free and easy

Author Navigation

Jackie C. Jefferson has 6 articles online

Articles Categories
All Categories

Health

Acne
Allergies
Alternative Medicine
Anti Aging
Cancer
Dental Care
Disabilities
Diseases and Conditions
Hair Loss
Hearing
Medical Tourism
Medicine
Men’s Health
Mental Health
Nutrition
Plastic Surgeries
Quit Smoking
Sleep
Supplements & Vitamins
Vision
Wellness
Women’s Health

]]>

Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog

Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map
Mobile Version

Webmasters
RSS Builder
RSS
Link to Us

Business Info
Advertising

For more information on Dumbbells Sets, please visit: http://dumbbellsset.org/

Posted in Dumbbells | Tagged Amazing, Dumbbells, Workouts | Comments Off

PowerBlock Adjustable Dumbbells Vs. BowFlex SelecTech Dumbbells

Posted on October 12, 2011 by admin

PowerBlock Adjustable Dumbbells Vs. BowFlex SelecTech Dumbbells

PowerBlock Adjustable Dumbbells Vs. BowFlex SelecTech Dumbbells

Free Online Articles Directory

Why Submit Articles?
Top Authors
Top Articles
FAQ
ABAnswers

Start increasing your traffic today just by submitting articles with us, click here to get started.
Liked this article? Click here to publish it on your website or blog, it’s free and easy!

0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version Login

Email

Password

Remember me?
Lost Password?

Home Page > Sports and Fitness > Equipment > PowerBlock Adjustable Dumbbells Vs. BowFlex SelecTech Dumbbells

PowerBlock Adjustable Dumbbells Vs. BowFlex SelecTech Dumbbells

Posted: Mar 15, 2011 |Comments: 0
|

]]>

When it comes to adjustable dumbbell sets, there are a couple that have risen to the top in terms of popularity. PowerBlock adjustable dumbbells, and BowFlex SelecTech dumbbells.

To help you determine which set may be the best fit for you, below is a comparison of the two dumbbell sets based on a couple criteria.

How they work

When it comes to buying a set of adjustable dumbbells, obviously one of the first things to think about is how exactly they function.

The first big difference in the two sets is that the PowerBlock dumbbells use a “pin” system that allows you to change the amount of weight you’d like to use. This makes it pretty simple to quickly change the amount of weight you’d like to you use during your workouts. It’s simply a matter of sitting down the dumbbell, pulling out the pin, then, sliding it back into the desired weight.

BowFlex SelecTech adjustable dumbbells utilize a “dial” system to change the amount of weight you’d like to use for a chosen exercise. Each BowFlex dumbbell comes with a base that the dumbbell must be sitting in, in order to adjust the weight. With each dumbbell having two dials, (one on each end) you need to turn four dials to get the dumbbells adjusted to the proper weight for a given exercise.
â��
Speed of weight change

]]>

The frequency and speed at which you need to change the weight settings of your adjustable dumbbells mostly depends upon your fitness goals. If you’re doing more fat loss style workouts, incorporating supersets, and full body workouts, the speed of weight change may be important to you.

PowerBlock dumbbells which utilize a pin as touched on above which make it very easy and fast to change the weight setting. If you’re doing a set of lunges for your legs, then go to a set of tricep extensions for your arms, it’s simply a matter of sitting them on the ground, pulling out the pin, picking the desired weight, then sliding the pin back in. This makes PowerBlocks very flexible in that they work well with a variety of high intensity workout programs.

BowFlex SelecTech dumbbells operate essentially the same way with a couple slight differences. First, as mentioned above, you have to adjust the dials on each side of the dumbbell to change weight. Four dials in all, two on each dumbbell. The other difference is that you have to place the dumbbell into the base in order to change the weight. Overall, depending on the structure of your workout, and what exercises you’re doing, this shouldn’t be too big of deal.

Overall the brand you choose will depend on your fitness goals and your budget. Check out my site below for more detailed information.

Dane Millen -
About the Author:

Go to: www.adjustabledumbbellreviews.info for indepth reviews of all the top brands of adjustable dumbbells sets on the market. Adjustable Dumbbell Reviews will help you make the right choice!

]]>
Questions and Answers

Ask our experts your Equipment related questions here…

We have a Comfort Zone Therapeutic Infrared Heater. It’s set@68 degrees & never shuts off. Our room gets warmer than 68. Is there any adjustment to get it to shut off once it gets to the heat…

200��Characters left

Rate this Article

1
2
3
4
5

vote(s)
0 vote(s)

Source: http://www.articlesbase.com/equipment-articles/powerblock-adjustable-dumbbells-vs-bowflex-selectech-dumbbells-4415293.html

0) {
ch_selected = Math.floor(Math.random()*ch_queries.length);
if(ch_selected == ch_queries.length) ch_selected–;
ch_query = ch_queries[ch_selected];
}
}catch(e){
ch_query = document.title;
}
]]>

Article Tags:
powerblocks vs bowflex, powerblock dumbbells, bowflex selectech dumbbells, adjustable dumbbell sets

Dumbbell Bicep Workout Routine

How to Get a Killer Home Arm Workout

How to Do a Dumbbell Row

How to Perform Seated Dumbbell Press

How to Do a Dumbbell Curl

Maximuscle shows you how to do a dumbbell curl: Standing holding the dumbbells, keep your elbows close your body, curl the weight up towards you and don’t lean back (00:28)

Arborist Supplies – Tools and Equipment

Arborist supplies are functional set of tools, equipment, and other valuables that will aid in handling duties and responsibilities linked with arboriculture.

By:
Susan J Morrisl

Sports and Fitness>
Equipmentl
Oct 12, 2011

Top Life Fitness Elliptical Insight

If you are looking for a good health club cross trainer then maybe the Life Fitness Elliptical is the right one for you.

Ultimate Horizon Elliptical Insight

Sports and Fitness>
Equipmentl
Oct 11, 2011

The Horizon Elliptical Trainer is the unanimous choice among fitness buffs who review exercise machines for their best features.

Various Kinds of Tree Saws

Sports and Fitness>
Equipmentl
Oct 11, 2011

Tree saws, like other tools for arboriculture, have different kinds of blade teeth and shapes. For some people, these are just variations in designs, but these are not.

By:
Susan J Morrisl

Sports and Fitness>
Equipmentl
Oct 11, 2011

Exercise equipment – if you can’t buy it then rent it

Having your own exercise equipment is the perfect way to get fit from the comfort from your own home. . When you make use of a rental company, you should look out for the services they have and consider what special deals they have on offer.

By:
Danny Stalleyl

Sports and Fitness>
Equipmentl
Oct 11, 2011

Best Adjustable Dumbbells – Which Set Should You Buy?

This article will help you determine which dumbbell set will be the best fit for you. There are a lot of choices out there, so selecting the right set is important. This article will help you decide which set is best for your fitness goals.

By:
Dane Millenl

Sports and Fitness>
Equipmentl
Aug 22, 2011

Cheap Adjustable Dumbbells

Looking around for a good, qulity set of adjustable dumbbells at a low price? If so, this article details a few sets that may be perfect for you.

By:
Dane Millenl

Sports and Fitness>
Equipmentl
Aug 22, 2011

Adjustable Dumbbell Set – 3 Advantages Of Jillian Michaels Dumbells

If you’re thinking about starting a workout program, and you need a low-cost adjustable dumbbell set, Jillian Michaels dumbbells are a great place to start your search. . .

By:
Dane Millenl

Sports and Fitness>
Equipmentl
Jul 19, 2011

Home Fitness Equipment – Ask Yourself These 4 Questions Before You Buy

Buyiing home fitness equipment can be daunting to say the least. This article provides you with information to help you make a good decision.

By:
Dane Millenl

Sports and Fitness>
Equipmentl
Mar 15, 2011

Add new Comment

Your Name: *

Your Email:

Comment Body: *

Verification code:*

* Required fields

Submit

Your Articles Here
It’s Free and easy

Author Navigation

Dane Millen has 13 articles online

Articles Categories
All Categories

Sports and Fitness

]]>

Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog

Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map
Mobile Version

Webmasters
RSS Builder
RSS
Link to Us

Business Info
Advertising

Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005񮖫 Free Articles by ArticlesBase.com, All rights reserved.

Go to: www.adjustabledumbbellreviews.info for indepth reviews of all the top brands of adjustable dumbbells sets on the market. Adjustable Dumbbell Reviews will help you make the right choice!

Posted in Dumbbells | Tagged Adjustable, blogs/viewstory/1027, blogs/viewstory/132, blogs/viewstory/1924, blogs/viewstory/229, blogs/viewstory/25666, blogs/viewstory/281, blogs/viewstory/33423, blogs/viewstory/37166, blogs/viewstory/3766, blogs/viewstory/7225, blogs/viewstory/7761, blogs/viewstory/8798, Bowflex, Dumbbells, location of used dumbbell sales in indiana, PowerBlock, SelecTech | Comments Off

Cheap Dumbbells for sale – Getting the Best Deal on Dumbbells

Posted on October 11, 2011 by admin

Cheap Dumbbells for sale – Getting the Best Deal on Dumbbells

Cheap Dumbbells for sale – Getting the Best Deal on Dumbbells

Free Online Articles Directory

Why Submit Articles?
Top Authors
Top Articles
FAQ
ABAnswers

Watch your traffic increase just by submitting articles with us, click here to get started.
Liked this article? Click here to publish it on your website or blog, it’s free and easy!

0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version Login

Email

Password

Remember me?
Lost Password?

Home Page > Sports and Fitness > Equipment > Cheap Dumbbells for sale – Getting the Best Deal on Dumbbells

Cheap Dumbbells for sale – Getting the Best Deal on Dumbbells

Posted: Mar 29, 2011 |Comments: 0
|

]]>

If you want to look good this summer, lose a little extra weight or even build a rock solid body then why not try out using dumbbells. Dumbbells are a highly effective yet inexpensive tool for getting the job done. Some dumbbells such as light weight dumbbells can be added to a routine to give a little extra resistance while other dumbbells can be used on their own to create muscle shredding workouts.Â Whatever your aim, there’s a dumbbell that can help you achieve it.

There has never been a better time to get yourself fit either. With the rising trend in obesity and diabetes you would be mad not to want to look after your body. Now im not a doctor but I have used dumbbells in my workouts for longer than I can count, for the simple reason they work.

Like anything else in this world people want to save money and when it comes to purchasing dumbbells there is no exception. So if you’re looking for dumbbells for sale at the cheapest possible prices then I will give you a few tips on how to achieve this.

]]>

Buy Dumbbell packages

Buying dumbbells in a package instead of separately often costs more, however over time you will need more than one dumbbell and this is where the packaged dumbbells will save you money. The initial investment of a dumbbell package will cost a little more than a separate dumbbell but I assure you over time they will save you a lot of money.

Having different dumbbell weights will also allow you to have more control over your workouts. Some muscles will be stronger than others because of this you will need to use heavier weights for the stronger muscles and lighter weights for the weaker muscles.

so as you can see, dumbbells are an excellent training aid that can be used for all ages, all sizes and all abilities. if you want to start training with dumbbells then you better hurry because you can still get that perfect body in time for the summer.

you can find some cheap dumbbells in my signature link below.

Ricky Davies -
About the Author:

If you want to save money on purchasing dumbbells check out my dumbbells for sale website by clicking here

]]>
Questions and Answers

Ask our experts your Equipment related questions here…

How many sales make a best seller?
What are the best sites for cheap flights?
What are the best cheap used cars?

200 Characters left

Rate this Article

1
2
3
4
5

vote(s)
0 vote(s)

Source: http://www.articlesbase.com/equipment-articles/cheap-dumbbells-for-sale-getting-the-best-deal-on-dumbbells-4499769.html

0) {
ch_selected = Math.floor(Math.random()*ch_queries.length);
if(ch_selected == ch_queries.length) ch_selected–;
ch_query = ch_queries[ch_selected];
}
}catch(e){
ch_query = document.title;
}
]]>

Article Tags:
cheap dumbbells, dumbbell sets

Lower Body Dumbbell Workout

Follow Con & Niki’s lower body dumbbell routine. (09:Ȗ)

Free Weight Exercise – Dumbbell Kickback

Gene Sanders demostrates proper free weight exercises for optimum results. (01:26)

Free Weight Exercise – Dumbbell Pullover

Gene Sanders demostrates proper free weight exercises for optimum results. (01:54)

10-Minute Dumbbell Workout Introduction

Follow along as Fitness Director Michele Stanten shows you how to tone your whole body in 10 minutes, with just one set of weights (00:27)

How to Easily Perform a Biceps Dumbbell Exercise

Fitness tips and training methods, this video focus’ on how to easily perform a biceps dumbbell exercise. (02:20)

Cheap Adjustable Dumbbells

Looking around for a good, qulity set of adjustable dumbbells at a low price? If so, this article details a few sets that may be perfect for you.

By:
Dane Millenl

Sports and Fitness>
Equipmentl
Aug 22, 2011

Bowflex 552 Dumbbells Are Stylish

I have spent a humongous amount of time researching dumbbells and this is what I discovered about the bowflex 552 dumbbells.

By:
bowbow552l
Healthl
Apr 12, 2011

Bowflex 552 Dumbbells The Perfect Partner

This will demonstrate the reason bowflex 552 dumbbells are be a good piece of home exercise equipment.

By:
bowbow5Ȕl
Healthl
Apr 13, 2011

The Top Five Cheap Weights for Your Home Gym

When building your first home gym, adjustable dumbbells are the one piece of exercise equipment you’ll want to look at first. In this article we’ll look at the top five adjustable dumbbells for your home gym. We’ll see how the best brands compare in durability, practicality, and price. You’ll need to read this article with all the important information concerning the best adjustable dumbbells before making an informed decision when you buy.

By:
Dean Catlinl
Healthl
Mar 11, 2011

Dumbbell Weights Replacing the Need For 37 Sets Of Weights}

Its a new year and no doubt many of us will be looking to get fit and lose some weight. One of the best ways to get fit and lose weight is to stat training with dumbbell weights. This artilce will explian the benefits of dumbells and how you can setup a work area in your home even if you have limited space.

By:
ross7yc8dul
Healthl
Jan 14, 2011

Carlton badminton rackets

Prince have developed open ports alongside at the 12, 3, and nine o’clock positions about the racket head. This generally indicates they’ve obtained made the grommet holes a better at these details. The impact would be to enhance usually the speed and aerodynamics with the racket. You’ll find two options together with the 03 variety, the 03 Inflammed, and the 03 Silver precious metal. The Red has the adaptable rating, and is developed for a lot more energy. The 03 Silver supplies a somewhat stif

By:
Dalianl

Sports and Fitness>
Equipmentl
Oct 09, 2011

Exercise Ball Workouts by MyReviewsNow

There are two types of exercise balls typically used in workouts. These are the stability ball, which is a large inflatable ball, and the medicine ball, which is a smaller weighted ball. Exercise ball workouts using either type of ball can be very beneficial.

By:
chickie maxwelll

Sports and Fitness>
Equipmentl
Oct 08, 2011

Teach Your Child about the Importance of Safety Rules at an Early Age

It is a well know and proven fact that grownups can never learn any new thing as fast as kids can. Telling your kids about the importance of safe riding at a younger age will make it more likely that they will practice safe riding even in your absence.

By:
Peter Alvol

Sports and Fitness>
Equipmentl
Oct 08, 2011

A Guide to Getting Prepared for BMX Riding

BMX riding is a fun-filled and exciting sport. It is one of those sports that are largely popular among people of all age groups. However, to become an expert in BMX riding one need to have proper understanding of the different equipments involved in it. Starting from bike to protection accessories, there are numerous minute details to take care of.

By:
Peter Alvol

Sports and Fitness>
Equipmentl
Oct 08, 2011

Ab Twist- Does it really work for you?

Abdoer Twist abdominal trainer was developed by John abdo, one of the best fitness trainers. It is easy to use and veryuseful to reduce body fat just by sitting position with less pain and less stress

By:
myminiarticlel

Sports and Fitness>
Equipmentl
Octಈ, 2011

Adjustable Dumbbells – are they any good?

Now there are many different types of dumbbells on the market these days, after all the health and fitness niche is a multi billion pound industry. Some of the types of dumbbells include hexagonal, circular, plastic, rubber, alloy and adjustable dumbbells. Today I am going to be discussing the role of adjustable dumbbells and whether or not if they are any good.

By:
Ricky Daviesl

Sports and Fitness>
Equipmentl
Marಝ, 2011

Easily Stop Excessive underarm Sweating today

learn how you can Easily Stop Excessive underarm Sweating today via the easiest methods known to man.

By:
Ricky Daviesl
Healthl
Mar 04, 2011

4 Proven Cures to stop armpit sweating permanently

4 Proven Cures to stop armpit sweating permanently. did you know you dont have to worry about sweating any more because i have the cure.

By:
Ricky Daviesl
Healthl
Mar 04, 2011

Stop sweating armpits from ruining your life with the world’s easiest sweating cures

learn how stopping yor armpit sweat can drastically improve your life today.

By:
Ricky Daviesl
Healthl
Mar 04, 2011

Add new Comment

Your Name: *

Your Email:

Comment Body: *

Verification code:*

* Required fields

Submit

Your Articles Here
It’s Free and easy

Author Navigation

Ricky Davies has 80 articles online

Articles Categories
All Categories

Sports and Fitness

]]>

Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog

Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map
Mobile Version

Webmasters
RSS Builder
RSS
Link to Us

Business Info
Advertising

If you want to save money on purchasing dumbbells check out my dumbbells for sale website by clicking here

Posted in Dumbbells | Tagged Best, blogs/viewstory/11930, blogs/viewstory/2116, blogs/viewstory/287, blogs/viewstory/31936, blogs/viewstory/376, blogs/viewstory/398, blogs/viewstory/39883, blogs/viewstory/515, blogs/viewstory/6082, blogs/viewstory/8548, blogs/viewstory/993, Cheap, Deal, Dumbbells, dumbbells for sale, Getting, sale | Comments Off

Bowflex SelectTech 552 Dumbbells Review

Posted on September 29, 2011 by admin

Bowflex SelectTech 552 Dumbbells Review

Bowflex SelectTech 552 Dumbbells Review

Free Online Articles Directory

Why Submit Articles?
Top Authors
Top Articles
FAQ
ABAnswers

Start increasing your traffic today just by submitting articles with us, click here to get started.
Liked this article? Click here to publish it on your website or blog, it’s free and easy!

0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version Login

Email

Password

Remember me?
Lost Password?

Home Page > Health > Wellness > Bowflex SelectTech 552 Dumbbells Review

Bowflex SelectTech 552 Dumbbells Review

Posted: May 28, 2011 |Comments: 0
|

]]>

Bowflex SelectTech 552 Dumbbells are a good strength-training workout:

The Bowflex SelectTech 552 Dumbbells are a perfect solution for those do not have much space at home but want to have a good strength-training workout. The pair of specially designed dumbbells comprises of 15 sets of weights all in a special dial system. You are able to change the resistance on each dumbbell easily from 5 pounds to 52.5 pounds. All you need to do is just turn the dial. The resistance on each dumbbell can be adjusted 2.5-pound a time, up to 25 pounds, so you can increase your strength slowly.

Make variety of exercise with Bowflex SelectTech 552 Dumbbells:

The variety of exercise you can perform with these dumbbells are countless and include exercise for shoulder (standing shoulder press, lateral raise, seated overhead press, front raise, rear delt row, and shrugs), arm (standing curls, concentration curls, incline bench curls, scott curls, overhead triceps extension, triceps kickback, lying triceps extension, and hammer curls), chest (flat chest press, incline chest press, flat fly, incline fly, and decline chest press), back (alternating rows, wide row, and dead lift), abdominal (ab crunch, reverse crunch, lying trunk rotation, and twisting side crunch), and leg (wide squats, calf raises, stationary lunges, stiff-leg dead lift, reverse lunge, and side lunge).

Bowflex SelectTech 552 Dumbbells Warranty Details:

]]>

The dumbbells also come with 2-year limited warranty on all the parts, a 5-year warranty on weight plates as well as a 1-year warranty on labor. Get the Bowflex SelectTech 552 Dumbbells if you want something that provides you with numerous strength-training options but saves space too.

Bowflex SelectTech 552 Dumbbells Pros:

Helps to keep a tidier house with less weights rolling around
Comfortable grip
Easy to adjust
VERY slick looking dumbbell weight sets
An affordable choice for anyone who does a lot of home workouts
You can add a new dimension to your workouts with the offset weight selection feature
Has a 5 year warranty on the plates, two-year on parts

Bowflex SelectTech 552 Dumbbells Cons:

Goes up to only 52.5 pounds
You can’t upgrade the weight of the dumbbells
Shipping price. See note below
Product Description

Dial up results! The power of 30 standard dumbbells is in these redesigned SelectTech Dumbbells by Bowflex. Each dumbbell adjusts from 5 to 52.5 lbs., allowing you to build strength, loose weight and feel great! Compact and durable.

Details
Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
Lets you rapidly switch from one exercise to the next
Combines 15 sets of weights into one, using a unique dial system
Eliminates the need for multiple dumbbells cluttering your workout space
Five-year warranty on weight plates, two-year warranty on parts

John Jockey -
About the Author:

For more actual user reviews and detailed product information on the “Bowflex SelectTech 552 Dumbbells“, Visit: TOP RATED WORKOUT DVDS

]]>
Questions and Answers

Ask our experts your Wellness related questions here…

200 Characters left
Ask

Rate this Article

1
2
3
4
5

vote(s)
0 vote(s)